FAQs — Hair Growth System & Stages | Club Hair Gym™

Frequently Asked Questions
Everything you need to know about the CHG Hair Growth System, stages, refills, microneedling, PRP, and results.


1. How do I know which Stage I’m in?
We built a short Stage Quiz to help you identify your hair loss stage (1–4). You’ll answer questions on hairline recession, crown thinning, shedding, and routines. You’ll get your Stage instantly plus a system recommendation.
Take the Stage Quiz


2. What is the difference between Stages 1–4?
Stage 1 (Foundation): No prescriptions. Restore scalp health, boost blood flow, reduce inflammation.
Stage 2 (Activation): Add microneedling + serum absorption for early thinning.
Stage 2.5 (Boost): Topical finasteride + natural system for extra DHT control.
Stage 3 (Power): Oral + topical finasteride + CHG system. Full DHT defense.
Stage 4 (Surge/Rebuild): Heavier loss. Combine CHG system + prescriptions + PRP.


3. What comes in each Stage System?
All stages include CHG Supplements, Serum, and Shampoo. Higher stages add topical or oral prescriptions depending on your doctor’s guidance.


4. Do I need a prescription?
Only for Stages 2.5, 3, and 4 if you choose to add finasteride or doctor treatments. You’ll be prompted to book a telehealth consultation if needed.


5. What if I’m already on finasteride or minoxidil?
You can select “Already prescribed” during checkout. We’ll remove prescription products and only send CHG products you need.


6. When should I start microneedling?
Start after your scalp feels healthy (usually 30+ days into Stage 1).
• Stage 1: Optional (0.5 mm, 1× per week)
• Stage 2+: Required (0.5–1.25 mm, 1–2× per week)


7. How often do I refill my products?
Most CHG systems last 30 days. Refills are available for every stage so you stay consistent without repurchasing the whole kit.
Go to Refill Page


8. When will I see results?
30–45 days: Light shedding (normal reset)
60–90 days: Less shedding, healthier texture
90–120 days: Visible thickening at temples/crown
6–12 months: Maximum density + maintenance phase


9. Does PRP replace the CHG System?
No — PRP boosts results but doesn’t replace daily training. It works best when combined with supplements, microneedling, serum, and prescriptions (if needed).
Learn about PRP


10. Can I skip a day?
You can — but don’t. Hair growth is like training. Missed reps = missed progress. Stay consistent, not perfect — but show up.


Need More Help? 
➡️ Take the Stage Quiz →
➡️ Contact Support →
➡️ Visit Refill Page →